:root {
  --gold: #f5c400;
  --ink: #050505;
  --panel: #11110f;
  --cream: #f8f4e8;
  --muted: #bdb7aa;
  --line: rgba(255, 255, 255, 0.12);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; font-family: Inter, Arial, sans-serif; }
a { color: inherit; }
img, video { display: block; max-width: 100%; }

.training-landing {
  overflow-x: hidden;
  background: var(--ink);
  color: var(--cream);
}

.training-landing-shell {
  width: min(1240px, calc(100% - 36px));
  margin-inline: auto;
}

.training-landing-header {
  position: sticky;
  top: 0;
  z-index: 40;
  border-bottom: 1px solid var(--line);
  background: rgba(5, 5, 5, 0.9);
  backdrop-filter: blur(16px);
}

.header-inner, .landing-brand, .landing-actions, .training-landing-footer div, .training-landing-footer nav {
  display: flex;
  align-items: center;
}

.header-inner { min-height: 76px; justify-content: space-between; gap: 20px; }
.landing-brand { gap: 10px; text-decoration: none; letter-spacing: .08em; }
.landing-brand img { width: 40px; height: 40px; object-fit: contain; }

.landing-button {
  display: inline-flex;
  min-height: 54px;
  align-items: center;
  justify-content: center;
  padding: 0 24px;
  border: 1px solid var(--gold);
  border-radius: 999px;
  color: #111;
  background: var(--gold);
  font-weight: 900;
  text-decoration: none;
  cursor: pointer;
}

.landing-button-small { min-height: 44px; padding-inline: 18px; }
.landing-button-ghost { color: var(--cream); background: transparent; border-color: rgba(255,255,255,.25); }
.landing-cta-panel {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px;
  margin-top: 34px;
  padding: clamp(22px, 4vw, 34px);
  border: 1px solid rgba(245,196,0,.28);
  border-radius: 26px;
  background:
    radial-gradient(circle at 12% 0, rgba(245,196,0,.16), transparent 38%),
    linear-gradient(135deg, rgba(255,255,255,.07), rgba(255,255,255,.025));
  box-shadow: 0 22px 64px rgba(0,0,0,.3);
}
.landing-cta-panel h3 { margin: 0; color: var(--cream); font-size: clamp(24px,3vw,34px); line-height: 1.05; }
.landing-cta-panel p { max-width: 640px; margin: 10px 0 0; color: var(--muted); font-size: 17px; line-height: 1.55; }
.landing-section-gold .landing-cta-panel {
  border-color: rgba(0,0,0,.18);
  background: rgba(0,0,0,.08);
}
.landing-section-gold .landing-cta-panel h3,
.landing-section-gold .landing-cta-panel p { color: #111; }

.training-landing-hero {
  background: radial-gradient(circle at 70% 20%, rgba(245,196,0,.17), transparent 34%);
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.34fr) minmax(340px, .66fr);
  gap: clamp(54px, 7vw, 110px);
  min-height: calc(100svh - 76px);
  align-items: center;
  padding-block: 56px;
}

.hero-grid > *,
.video-grid > *,
.faq-shell > *,
.form-grid > * {
  min-width: 0;
}

.landing-eyebrow { margin: 0 0 14px; color: var(--gold); font-size: 12px; font-weight: 950; letter-spacing: .18em; }
.hero-slogan {
  margin: 0 0 12px;
  color: #f0eadc;
  font-size: clamp(14px, 1.2vw, 16px);
  font-weight: 900;
  letter-spacing: .03em;
}
.hero-copy h1, .landing-heading h2 { margin: 0; text-transform: uppercase; line-height: .98; }
.hero-copy h1, .landing-heading h2 { overflow-wrap: normal; word-break: normal; }
.hero-copy h1 { max-width: 820px; font-size: clamp(40px, 3.75vw, 58px); line-height: 1.04; letter-spacing: -.035em; }
.hero-lead { max-width: 680px; margin: 24px 0 0; color: #e5decf; font-size: clamp(18px, 2vw, 24px); line-height: 1.5; }
.landing-actions { flex-wrap: wrap; gap: 12px; margin-top: 30px; }
.hero-trust-line {
  max-width: 560px;
  margin: 18px 0 0;
  color: #d4ccbc;
  font-size: clamp(14px, 1.25vw, 16px);
  font-weight: 800;
  line-height: 1.55;
}
.hero-trust-card {
  max-width: 450px;
  margin-top: 30px;
  padding: 20px 22px;
  border: 1px solid rgba(245, 196, 0, .34);
  border-radius: 22px;
  background:
    radial-gradient(circle at 16% 0, rgba(245,196,0,.12), transparent 46%),
    linear-gradient(145deg, rgba(255,255,255,.045), rgba(255,255,255,.018)),
    #080807;
  box-shadow: 0 22px 56px rgba(0,0,0,.36), 0 0 28px rgba(245,196,0,.08);
}
.hero-trust-card strong {
  display: block;
  color: var(--cream);
  font-size: clamp(18px, 1.5vw, 21px);
  line-height: 1.25;
  letter-spacing: -.015em;
}
.hero-trust-card p {
  margin: 10px 0 0;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.6;
}

.hero-media { position: relative; overflow: hidden; min-height: 600px; border: 1px solid rgba(245,196,0,.32); border-radius: 32px; background: #171712; box-shadow: 0 28px 80px rgba(0,0,0,.46); }
.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(180deg, rgba(0,0,0,.28), rgba(0,0,0,.18) 44%, rgba(0,0,0,.42));
}
.hero-media video { width: 100%; height: 100%; min-height: 600px; object-fit: cover; }
.media-caption { position: absolute; z-index: 1; left: 18px; right: 18px; bottom: 18px; padding: 18px; border: 1px solid rgba(255,255,255,.14); border-radius: 18px; background: rgba(5,5,5,.78); backdrop-filter: blur(12px); }
.media-caption strong, .media-caption span { display: block; }
.media-caption span { margin-top: 5px; color: var(--muted); }

.results-trust-section {
  padding-block: clamp(22px, 3vw, 34px);
  border-top: 1px solid rgba(245,196,0,.12);
  border-bottom: 1px solid var(--line);
  background:
    radial-gradient(circle at 50% 0, rgba(245,196,0,.08), transparent 42%),
    #070706;
}
.results-trust-bar {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  padding: 14px;
  border: 1px solid rgba(245,196,0,.25);
  border-radius: 24px;
  background:
    linear-gradient(135deg, rgba(255,255,255,.055), rgba(255,255,255,.018)),
    #0b0b09;
  box-shadow: 0 18px 46px rgba(0,0,0,.3), 0 0 26px rgba(245,196,0,.06);
}
.results-trust-bar article {
  display: flex;
  min-height: 78px;
  align-items: center;
  gap: 12px;
  padding: 16px 18px;
  border: 1px solid rgba(255,255,255,.08);
  border-radius: 18px;
  background: rgba(255,255,255,.035);
}
.results-trust-bar span {
  display: grid;
  width: 38px;
  height: 38px;
  flex: 0 0 38px;
  place-items: center;
  border: 1px solid rgba(245,196,0,.3);
  border-radius: 14px;
  background: rgba(245,196,0,.08);
  color: var(--gold);
}
.results-trust-bar strong {
  color: var(--cream);
  font-size: clamp(14px, 1.25vw, 17px);
  line-height: 1.25;
}

.landing-section { padding-block: clamp(72px, 10vw, 130px); border-top: 1px solid var(--line); }
.landing-section-gold { background: linear-gradient(135deg, #e9b900, #ffd736); color: #111; }
.landing-section-gold .landing-eyebrow { color: #111; }
.landing-heading { max-width: 860px; margin-bottom: 44px; }
.landing-heading h2 { font-size: clamp(34px, 4.7vw, 64px); line-height: 1.02; letter-spacing: -.03em; }
.landing-heading > p:not(.landing-eyebrow) { max-width: 660px; color: var(--muted); font-size: 18px; line-height: 1.6; }

.fit-grid, .benefit-grid, .process-grid, .proof-grid { display: grid; gap: 16px; }
.fit-grid { grid-template-columns: repeat(3, 1fr); gap: 20px; }
.fit-grid article, .process-grid article { padding: 24px; border: 1px solid var(--line); border-radius: 22px; background: rgba(255,255,255,.045); }
.fit-grid article {
  min-height: 270px;
  padding: clamp(26px, 3vw, 34px);
  border-color: rgba(245,196,0,.18);
  background:
    radial-gradient(circle at 18% 0, rgba(245,196,0,.12), transparent 42%),
    linear-gradient(145deg, rgba(255,255,255,.055), rgba(255,255,255,.02));
  transition: transform .2s ease, border-color .2s ease, box-shadow .2s ease;
}
.fit-grid article:hover,
.benefit-grid article:hover {
  transform: translateY(-4px);
  border-color: rgba(245,196,0,.46);
  box-shadow: 0 22px 60px rgba(0,0,0,.34), 0 0 0 1px rgba(245,196,0,.08);
}
.fit-grid span, .process-grid span { color: var(--gold); font-size: 30px; font-weight: 950; }
.process-grid span { font-size: 13px; }
.fit-grid h3, .process-grid h3 { margin: 28px 0 12px; font-size: clamp(22px, 2.2vw, 28px); line-height: 1.08; letter-spacing: -.02em; }
.fit-grid p, .process-grid p { margin: 0; color: var(--muted); font-size: 17px; line-height: 1.62; }
.fit-wide { grid-column: auto; }

.training-process-section {
  background:
    radial-gradient(circle at 50% 0, rgba(245,196,0,.12), transparent 32%),
    linear-gradient(180deg, #050505 0%, #0a0a08 100%);
}
.training-process-section .landing-heading { margin-inline: auto; text-align: center; }
.training-process-section .landing-heading h2 { max-width: 900px; margin-inline: auto; }
.benefit-grid { grid-template-columns: repeat(3, 1fr); gap: 20px; }
.benefit-grid article {
  min-height: 230px;
  padding: clamp(28px, 3vw, 38px);
  border: 1px solid rgba(245,196,0,.25);
  border-radius: 28px;
  background:
    radial-gradient(circle at 20% 0, rgba(245,196,0,.14), transparent 42%),
    rgba(255,255,255,.04);
  transition: transform .2s ease, border-color .2s ease, box-shadow .2s ease;
}
.benefit-grid b { color: var(--gold); font-size: 22px; letter-spacing: .08em; }
.benefit-grid p { margin: 56px 0 0; color: var(--cream); font-size: clamp(24px, 2.5vw, 32px); line-height: 1.1; font-weight: 950; letter-spacing: -.02em; }

.process-grid { grid-template-columns: repeat(3, 1fr); counter-reset: step; }
.process-grid article { min-height: 250px; }
.process-grid span { display: grid; width: 48px; height: 48px; place-items: center; border-radius: 50%; color: #111; background: var(--gold); font-size: 20px; }

.proof-section {
  background:
    radial-gradient(circle at 50% 8%, rgba(245,196,0,.09), transparent 32%),
    #0c0c0b;
}
.proof-section .landing-heading {
  margin-inline: auto;
  text-align: center;
}
.proof-grid {
  grid-template-columns: repeat(3, 1fr);
  align-items: stretch;
}
.proof-grid article {
  position: relative;
  display: flex;
  min-height: 100%;
  overflow: hidden;
  flex-direction: column;
  border: 1px solid rgba(245,196,0,.18);
  border-radius: 24px;
  background:
    linear-gradient(180deg, rgba(245,196,0,.04), rgba(255,255,255,.025)),
    var(--panel);
  box-shadow: 0 20px 58px rgba(0,0,0,.28);
}
.proof-grid img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  filter: brightness(.92) contrast(1.05) saturate(1.04);
}
.proof-grid article:nth-child(1) img { object-position: center 28%; }
.proof-grid article:nth-child(2) img { object-position: center 42%; }
.proof-grid article:nth-child(3) img { object-position: center 30%; }
.proof-grid article div,
.proof-grid .proof-player-copy {
  display: flex;
  min-height: 210px;
  flex: 1;
  flex-direction: column;
  padding: 22px;
}
.proof-grid h3 {
  min-height: 56px;
  margin: 0;
  font-size: clamp(22px, 1.8vw, 25px);
  line-height: 1.1;
  letter-spacing: -.02em;
}
.proof-grid p {
  margin: 10px 0 14px;
  color: var(--gold);
  font-weight: 900;
}
.proof-grid .proof-player-city {
  margin: 14px 0 18px;
  color: var(--gold);
  font-weight: 900;
}
.proof-grid blockquote {
  margin: 0;
  color: #d9d1c3;
  line-height: 1.55;
}

.coach-proof-section { background: radial-gradient(circle at 22% 22%, rgba(245,196,0,.12), transparent 34%), #080807; }
.coach-proof-grid {
  display: grid;
  grid-template-columns: .82fr 1.18fr;
  gap: clamp(30px, 6vw, 74px);
  align-items: center;
}
.coach-proof-media {
  overflow: hidden;
  border: 1px solid rgba(245,196,0,.28);
  border-radius: 30px;
  background: #15130d;
  box-shadow: 0 28px 78px rgba(0,0,0,.42);
}
.coach-proof-media img { width: 100%; min-height: 520px; object-fit: cover; object-position: center top; }
.coach-proof-copy { margin-bottom: 0; }
.coach-proof-copy h2 { max-width: 760px; }
.coach-proof-copy h2,
.video-grid .landing-heading h2,
.faq-shell .landing-heading h2,
.form-grid .landing-heading h2 {
  font-size: clamp(34px, 3.8vw, 52px);
  line-height: 1.05;
}
.coach-proof-copy h3 { margin: 26px 0 8px; color: var(--gold); font-size: 26px; line-height: 1.1; }
.coach-proof-copy > p:not(.landing-eyebrow) { color: #ddd5c5; font-size: 18px; line-height: 1.62; }
.coach-achievement-list {
  display: grid;
  gap: 12px;
  margin: 28px 0 0;
  padding: 0;
  list-style: none;
}
.coach-achievement-list li {
  position: relative;
  padding: 16px 18px 16px 48px;
  border: 1px solid rgba(245,196,0,.28);
  border-radius: 15px;
  background: rgba(255,255,255,.04);
  color: #f0eadc;
  font-weight: 900;
  line-height: 1.35;
}
.coach-achievement-list li::before {
  content: "✓";
  position: absolute;
  left: 18px;
  color: var(--gold);
}
.coach-cta-panel { grid-column: 1 / -1; margin-top: 0; }

.video-grid { display: grid; grid-template-columns: .8fr 1.2fr; gap: 50px; align-items: center; }
.video-grid video { width: 100%; border: 1px solid rgba(245,196,0,.3); border-radius: 28px; background: #111; }
.video-cta-panel { grid-column: 1 / -1; }
.training-video-cards-section {
  background:
    radial-gradient(circle at 50% 12%, rgba(245,196,0,.13), transparent 34%),
    linear-gradient(180deg, rgba(255,255,255,.02), rgba(255,255,255,0));
}
.training-video-heading {
  max-width: 900px;
  margin: 0 auto clamp(28px, 4vw, 46px);
  text-align: center;
}
.training-video-heading h2,
.training-video-heading p {
  margin-left: auto;
  margin-right: auto;
}
.training-video-heading p:last-child {
  max-width: 660px;
}
.training-video-card-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(16px, 2vw, 24px);
}
.training-video-card {
  overflow: hidden;
  border: 1px solid rgba(245,196,0,.25);
  border-radius: 28px;
  background:
    linear-gradient(145deg, rgba(245,196,0,.09), rgba(255,255,255,.035) 34%, rgba(255,255,255,.015)),
    #11110e;
  box-shadow: 0 22px 60px rgba(0,0,0,.32);
  transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease;
}
.training-video-card:hover {
  border-color: rgba(245,196,0,.55);
  box-shadow: 0 28px 76px rgba(0,0,0,.46), 0 0 34px rgba(245,196,0,.12);
  transform: translateY(-4px);
}
.training-video-card-media {
  overflow: hidden;
  aspect-ratio: 9 / 16;
  background: #050505;
}
.training-video-card video {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  background: #050505;
  transition: transform .28s ease;
}
.training-video-card h3 {
  margin: 0;
  padding: 18px 20px 22px;
  color: var(--cream);
  font-size: clamp(18px, 1.7vw, 23px);
  line-height: 1.15;
}
.training-video-cards-cta {
  display: flex;
  justify-content: center;
  margin-top: clamp(24px, 4vw, 38px);
}

@media (hover: hover) and (pointer: fine) {
  .training-video-card:hover video {
    transform: scale(1.035);
  }
}

.faq-shell { display: grid; grid-template-columns: .75fr 1.25fr; gap: 56px; }
.landing-faq { display: grid; gap: 10px; }
.landing-faq details { padding: 20px; border: 1px solid var(--line); border-radius: 18px; background: rgba(255,255,255,.04); }
.landing-faq summary { cursor: pointer; font-weight: 900; }
.landing-faq p { margin: 14px 0 0; color: var(--muted); line-height: 1.6; }
.faq-cta-panel { grid-column: 1 / -1; }

.form-section { background: radial-gradient(circle at 15% 30%, rgba(245,196,0,.13), transparent 32%); }
.form-grid { display: grid; grid-template-columns: .85fr 1.15fr; gap: clamp(34px, 7vw, 90px); align-items: start; }
.form-grid ul { padding-left: 20px; color: #dfd8ca; line-height: 1.8; }
.landing-form { display: grid; gap: 16px; padding: clamp(22px, 4vw, 38px); border: 1px solid rgba(245,196,0,.3); border-radius: 28px; background: rgba(255,255,255,.055); }
.landing-form label { display: grid; gap: 8px; font-weight: 900; }
.landing-form input, .landing-form select { width: 100%; min-height: 52px; padding: 0 14px; border: 1px solid rgba(255,255,255,.16); border-radius: 13px; color: var(--cream); background: #171713; font: inherit; }
.landing-form .consent-field {
  display: grid;
  grid-template-columns: 22px 1fr;
  gap: 12px;
  align-items: start;
  padding: 14px;
  border: 1px solid rgba(245,196,0,.22);
  border-radius: 16px;
  background: rgba(245,196,0,.06);
  color: #ddd5c5;
  font-size: 14px;
  font-weight: 700;
  line-height: 1.5;
}
.landing-form .consent-field input {
  width: 20px;
  min-height: 20px;
  height: 20px;
  margin: 2px 0 0;
  accent-color: var(--gold);
}
.landing-form .consent-field a {
  color: var(--gold);
  text-decoration: underline;
  text-underline-offset: 3px;
}
.landing-form button { width: 100%; font: inherit; }
.form-note, .landing-form-status { margin: 0; color: var(--muted); font-size: 13px; line-height: 1.5; }
.landing-form-status { color: var(--gold); font-weight: 800; }
.landing-form-status:not(:empty) { padding: 12px 14px; border: 1px solid rgba(245,196,0,.22); border-radius: 14px; background: rgba(245,196,0,.08); }

.training-landing-footer { padding-block: 36px; border-top: 1px solid var(--line); color: var(--muted); }
.training-landing-footer .training-landing-shell { display: grid; grid-template-columns: 1fr auto auto; gap: 28px; align-items: center; }
.training-landing-footer div, .training-landing-footer nav { flex-wrap: wrap; gap: 16px; }
.training-landing-footer a { text-decoration: none; }
.training-sticky-cta {
  display: none;
  opacity: 0;
  pointer-events: none;
  transform: translateY(18px);
  transition: opacity .18s ease, transform .18s ease;
}
.training-sticky-cta.is-visible {
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0);
}

@media (max-width: 900px) {
  .hero-grid, .video-grid, .faq-shell, .form-grid { grid-template-columns: 1fr; }
  .results-trust-bar { grid-template-columns: 1fr; }
  .training-video-card-grid { grid-template-columns: 1fr; max-width: 440px; margin-inline: auto; }
  .coach-proof-grid { grid-template-columns: 1fr; }
  .hero-media, .hero-media video { min-height: 520px; }
  .coach-proof-media img { min-height: 480px; }
  .fit-grid { grid-template-columns: 1fr; }
  .benefit-grid, .process-grid, .proof-grid { grid-template-columns: repeat(2, 1fr); }
  .process-grid article:last-child, .proof-grid article:last-child { grid-column: span 2; }
  .training-landing-footer .training-landing-shell { grid-template-columns: 1fr; }
}

@media (max-width: 620px) {
  .header-inner { min-height: 66px; }
  .landing-brand strong { font-size: 14px; }
  .landing-brand img { width: 34px; height: 34px; }
  .landing-button-small { min-height: 40px; padding-inline: 13px; font-size: 13px; }
  .hero-grid { min-height: auto; padding-block: 36px 28px; }
  .hero-copy h1 { max-width: 13ch; font-size: clamp(34px, 9.2vw, 42px); line-height: 1.08; }
  .hero-lead { margin-top: 18px; font-size: 18px; }
  .hero-trust-line { font-size: 14px; }
  .hero-media, .hero-media video { min-height: 430px; }
  .results-trust-section { padding-block: 18px; }
  .results-trust-bar { gap: 8px; padding: 10px; border-radius: 20px; }
  .results-trust-bar article { min-height: 58px; padding: 12px 14px; border-radius: 16px; }
  .results-trust-bar span { width: 34px; height: 34px; flex-basis: 34px; border-radius: 12px; }
  .results-trust-bar strong { font-size: 14px; }
  .landing-actions .landing-button { width: 100%; }
  .hero-trust-card { max-width: none; }
  .landing-cta-panel { align-items: stretch; flex-direction: column; text-align: center; }
  .landing-cta-panel .landing-button { width: 100%; }
  .fit-grid, .benefit-grid, .process-grid, .proof-grid { grid-template-columns: 1fr; }
  .fit-wide, .process-grid article:last-child, .proof-grid article:last-child { grid-column: auto; }
  .fit-grid article, .benefit-grid article { min-height: auto; }
  .proof-grid img { height: 280px; }
  .proof-grid article div { min-height: auto; }
  .proof-grid h3 { min-height: auto; }
  .benefit-grid p { margin-top: 46px; }
  .landing-section { padding-block: 72px; }
  .coach-proof-media img { min-height: 420px; }
  .training-sticky-cta {
    position: fixed;
    display: flex;
    left: 16px;
    right: 16px;
    bottom: calc(12px + env(safe-area-inset-bottom));
    z-index: 50;
    min-height: 54px;
    align-items: center;
    justify-content: center;
    border: 1px solid var(--gold);
    border-radius: 999px;
    color: #111;
    background: var(--gold);
    box-shadow: 0 16px 40px rgba(0,0,0,.55);
    font-weight: 950;
    text-decoration: none;
  }
  .training-sticky-cta.is-visible {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }
  .training-landing-footer { padding-bottom: 108px; }
}